Tag: pregnancy vitamins

Do I Need Prenatal Vitamins?

Do I Need Prenatal Vitamins?

   Best Prenatal Vitamin Recommendations

Often, I am asked by pregnant women, “Do I need prenatal vitamins? What is the best prenatal vitamin for me?” The women who ask me this question do so for a variety of reasons. Sometimes, women who know about good nutrition during pregnancy and are conscious of keeping a wonderful diet wonder if they need […]

Empowering Research: Prevent Your Water from Breaking Early

Empowering Research: Prevent Your Water from Breaking Early

   You can decrease the likelihood that your water will break before you are in labor by taking vitamin C.

Every year at least one of my clients has an induction for PROM, premature rupture of membranes. Premature rupture of membranes is when your water breaks before you have contractions, after 37 weeks. It is natural for your water to break during labor, and for most mothers and babies it is a welcome sign of […]