Tag: pregnancy nausea

When it is Hard to Eat During Pregnancy

When it is Hard to Eat During Pregnancy

   11 Tips to Help Get You Through

Rarely in life are we as motivated to eat well as when we learn we are pregnant with our first child! That’s exciting, and taking advantage of your desire to give your baby the best possible nutrition is a wonderful way to take care of yourself as well. Unfortunately, many people find it hard to […]

Do I Need Prenatal Vitamins?

Do I Need Prenatal Vitamins?

   Best Prenatal Vitamin Recommendations

Often, I am asked by pregnant women, “Do I need prenatal vitamins? What is the best prenatal vitamin for me?” The women who ask me this question do so for a variety of reasons. Sometimes, women who know about good nutrition during pregnancy and are conscious of keeping a wonderful diet wonder if they need […]

Foods To Eat For Pregnancy: The 3-Minute Breakfast

Foods To Eat For Pregnancy: The 3-Minute Breakfast

Eating feeds more than just our bodies; food nourishes our aesthetic self as well. Foods to eat for pregnancy are best when they taste and look wonderful. In a busy life, it’s also helpful when such food can be prepared quickly! In the morning this is especially true, both because of our busy schedules, but […]