Tag: morning sickness

Nausea in Pregnancy: Boon and Bane?

Nausea in Pregnancy: Boon and Bane?

   Plus 8 Tips For Managing Morning Sickness

No one would argue that morning sickness, or nausea in pregnancy (referred to medically as nausea and vomiting of pregnancy or NVP), is a miserable experience, and one that impacts over half of pregnant women. But interestingly, research suggests that there may be some meaning to the misery. There are a fascinating array of benefits […]

When it is Hard to Eat During Pregnancy

When it is Hard to Eat During Pregnancy

   11 Tips to Help Get You Through

Rarely in life are we as motivated to eat well as when we learn we are pregnant with our first child! That’s exciting, and taking advantage of your desire to give your baby the best possible nutrition is a wonderful way to take care of yourself as well. Unfortunately, many people find it hard to […]

Do I Need Prenatal Vitamins?

Do I Need Prenatal Vitamins?

   Best Prenatal Vitamin Recommendations

Often, I am asked by pregnant women, “Do I need prenatal vitamins? What is the best prenatal vitamin for me?” The women who ask me this question do so for a variety of reasons. Sometimes, women who know about good nutrition during pregnancy and are conscious of keeping a wonderful diet wonder if they need […]